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Nourish

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Moscow Mule Elixir

Moscow Mule Elixir

This Moscow Mule was inspired by a recent trip to the liquor store. While I was roaming down the aisles, the ingredients in most of the mixers and alcohol horrified me: high fructose corn syrup, artificial flavors, food coloring, additives…and the list goes on. Therefore, I made it…

Tropical Basil Green Smoothie

Tropical Basil Green Smoothie

When it’s hot and sunny outside, nothing feels better than an ice cold, energy-boosting green smoothie. Since I drink green smoothies all of the time, I like to change up the ingredients so I don’t get bored. If you’re in a green smoothie rut, you have to try this…

Chocolate Chia Pudding

Chocolate Chia Seed Pudding

I love chocolate chia seed pudding, because it’s easy to make and super chocolatey! It’s so yummy, in fact, that it makes me want to dance while I’m making it. Check out my dance moves and groove along as you learn how to make chocolate chia seed pudding…

Sweet n' Spicy Black Bean and Corn Chili

Sweet n’ Spicy Black Bean Corn Chili

Need a Satisfying Vegan Chili Packed with Protein? Stop Googling and Try This Recipe ASAP! My simple and easy vegan Sweet n’ Spicy Black Bean Corn Chili is the perfect dish to whip up for a Memorial Day BBQ. Colorful and full of flavor, it serves as a delicious appetizer…

Lemon Tahini Coconut Creme Pie

Vegan No Bake Lemon Tahini Coconut Cream Pie

Lemon and tahini are a match made in heaven. They go together like peas and carrots… and drizzled on peas and carrots. This dynamic duo is undoubtedly the ubiquitous star in hummus and tastes great on salads and roasted vegetables. But… what about dessert? Although this couple is…

Vegan Chocolate Fig Granola To-Go Bars

Fight Hanger with These Delectable and Easy Chocolate Fig Granola To-Go Bars Do you ever get hangry? Despite being only a pint-sized 5 foot tall grown ass woman, this little smart car needs A LOT of fuel to survive. If I start running on empty, switch lanes and…

Thai Peanut Edamame and Carrot Salad

Thai Peanut Edamame and Carrot Salad

Spice up your weekday lunch with This Thai Inspired Salad I have an addiction… to Thai peanut sauce. I simply can’t get enough of it. The nutty, salty, spicy, and slightly sour flavor profile makes my tastebuds dance. Considering my love of belly dancing, if a food can make…

Spiced Charoset

Anti-inflammatory Spiced Charoset

Boost Your Charoset with Turmeric and Ginger, Two Anti-Inflammatory Superstars Happy Passover, everyone!! Growing up, Passover was my favorite Jewish holiday. I always loved that it told the story of the Jew’s freedom from Egypt through food and prayer. As a very imaginative child, reciting the 10 plagues…